Contrary to popular belief, the number one cause of death in women is not breast…
WELLNESS
In wellness, we explore and design new recipes for a successful healthy lifestyle for you. We also create articles on different types of fitness routines, yoga, and meditation that are suited for African women.
The pressure to be a super woman is real, and this can sometimes have significant health effects on women. We seek to address mental health issues that affect African women, such as stress, anxiety and depression, and provide tips on how to manage them.
There are several eye diseases that can sometimes lead to vision loss. Glaucoma is the…
Just as the last bouts of winter rolled out of Maryland and spring began painting…
I still remember the cold, bleak day when I first arrived in the U.S. Not…
Reports of the new, contagious influenza virus set many people into a frenzy driven by…
It had been one of those long tiring days that I could not wait to…
Although the public’s attention is being drawn to the growing obesity epidemic sweeping through many…
Acne, also called pimples, zits or spots, must be the most common skin disease globally.…
Dietary Fibers When fibers first appeared on the nutrition stage, they were heralded as a…