obaasema | a lifestyle brand for African woman
  • WELLNESS
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                                    © OBAASEMA, 2022, All rights Reserved. 

obaasema | a lifestyle brand for African woman
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • MONEY MATTERS
  • FOOD
  • STYLE
  • HOW I FLOURISH
obaasema | a lifestyle brand for African woman
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • MONEY MATTERS
  • FOOD
  • STYLE
  • HOW I FLOURISH

Tag: Fitness

WELLNESS
Feb 27, 2017

How To Control What You Put Into Your Body

Anyone can workout for an hour but true strength is to control what goes on…

Cassandra Nuamah Feb 27, 2017
WELLNESS
Jun 13, 2016

Five Things to Help you Meet Your Fitness Goals

  There are five things I’ve learned along my fitness and wellness journey that I…

Cassandra Nuamah Jun 13, 2016
Black woman practicing fitness in her home
WELLNESS
Feb 8, 2016

Fitness Tips: How to Start Your Journey

You’ve always been amazing. You’ve just now made the decision to be healthier, faster, stronger…

Cassandra Nuamah Feb 8, 2016
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obaasema | a lifestyle brand for African woman
  • WELLNESS
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  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • HOW I FLOURISH

                                    © OBAASEMA, 2022, All rights Reserved. 

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