Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • The Obaasema Dictionary

                                    © OBAASEMA, 2022, All rights Reserved. 

Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • Join the Community
  • FOOD
Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • Join the Community
  • FOOD
Tricia Ferdinand

LIFE/LOVE
Dec 18, 2013

Is It Healthy To Hold On?

Do you still have that old T-shirt that belongs to an ex-boyfriend? Are there still…

Tricia Ferdinand Dec 18, 2013
LIFE/LOVE
Dec 29, 2010

How to Avoid Predictable Dates

I have always enjoyed spontaneous and creative outings more than something that seemed too contrived…

Tricia Ferdinand Dec 29, 2010
LIFE/LOVE
Dec 14, 2010

Lessons on Embracing Change

Every year around this time there’s a familiar sentiment. With the new year fast approaching…

Tricia Ferdinand Dec 14, 2010
FEATURED
Sep 1, 2010

A Passion for the Global

As I listened to twin sisters Hassanatu and Hussainatu Blake talk confidently about Focal Point…

Tricia Ferdinand Sep 1, 2010
PEOPLE
Jul 30, 2010

Rosetta Quiah: Hard Work and Passion Are Keys To Success

Rosetta Quiah is a busy woman; it is in her voice. Even on the phone,…

Tricia Ferdinand Jul 30, 2010
FEATURED
Jun 15, 2010

Ghanaian Professionals Join Hands For Health Care Cause

Recently my mother complained of a sharp pain in her right eye.   Knowing how important…

Tricia Ferdinand Jun 15, 2010
CULTURE/TRAVEL
Jul 8, 2008

Music of the World: Angelique Kidjo’s Djin Djin

I have a very eclectic taste in music. My CDs range from the Tarzan and…

Tricia Ferdinand Jul 8, 2008
Latest Posts
  • African woman with glowing natural skin, illustrating healthy skin and premature skin aging prevention
    NATURAL BEAUTY
    Premature Skin Aging: 6 Simple Ways to Protect Your Skin
    Efe James Sep 3, 2026
  • African woman lying on the floor checking her phone, illustrating one of the four attachment types.
    LIFE/LOVE
    Attachment Types: 4 Relationship Patterns You Need to Understand
    Efe James Sep 2, 2026
  • African woman practising meditation as part of emotional regulation
    WELLNESS
    Emotional Regulation: How to Respond Instead of Reacting
    Efe James Aug 28, 2026
  • A spread of heart healthy foods
    FOOD
    Heart Healthy Foods: Powerful Nutrients to Add to Your Diet
    Efe James Aug 26, 2026
  • African mother kissing her newborn baby during a water birth in a birthing pool.
    WELLNESS
    Considering a Water Birth? Here’s What You Need to Know
    Efe James Aug 18, 2026
  • facebook
  • twitter
  • instagram
  • youtube
EXPLORE
  • What is Obaasema?
  • Press
  • Real African Women (R.A.W.)
  • LIFE SESSIONS
  • Online TV
  • Our Authors
  • Advertise
  • Privacy Policy

Sign Up To Receive Exclusive Deals And Updates From Us.

Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • The Obaasema Dictionary

                                    © OBAASEMA, 2022, All rights Reserved. 

Join Our Growing Community

Sign up for our Sunday Calm notes and exciting updates. 

Our site uses cookies. Learn more about our use of cookies: Cookie Policy

ACCEPT