Black pepper is commonly known for its function as a food spice but what people don’t know is the wonders its aromatic oil can do for their bodies. Chinese and Ayurvedic doctors have used this vine to cure diseases such as cholera and malaria while alleviating digestive problems.
Who benefits?
The bulk of this essential oil is most beneficial to the athletic person as it relieves pain caused by physical activity. Black pepper oil fuels circulation and enhances muscle tone. It also relieves distress caused by arthritis, muscular aches and rheumatism, backache, sprains and sports injuries. It may be applied to muscles before exercising to prevent stiffness and soreness.
Even though pepper is known to irritate the sinuses its essential oil helps fend off colds and flu. Its digestive aid is one of its rewarding attributes. It increases appetite and stimulates slow digestion. It can help minimize the occurrence of diarrhea, colic, nausea, and heartburn. The essential oil’s ability to heighten the production of red blood cells may also help overcome anemia.
How to use it
Not every essential oil can be applied directly on the skin as some are exceptionally stimulating and possibly irritating. Black pepper is one of them. The oil must be heavily diluted before any use on the skin because it is generally not used for skin-care purposes. However, it is believed that some women use it to reduce cellulite because it stimulates circulation. It is important to read the instructions on the product very carefully and consult an expert before using this product for such a purpose.
Like most essential oils, black pepper oil does have emotional benefits such as enhancing alertness and intensifying concentration while stimulating mental energy.
Resources:
Wilson, Roberta. Aromatherapy: Essential Oils for Vibrant Health & Beauty. New York: Penguin, 2002.