Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • Join the Community
  • FOOD
Obaasema Staff

Statue of Yaa Asantewaa, Queen Mother of Ejisu who led the War of the Golden Stool in 1900
FEATURED
Mar 1, 2026

Yaa Asantewaa and the War of the Golden Stool

In 1900, when British officials demanded the Golden Stool – the sacred symbol of Ashanti…

Obaasema Staff Mar 1, 2026
fennel seeds for bloating
FOOD
Feb 26, 2026

Fennel Seeds: Find out the Benefits for Women’s Health

In the quest for a clean and healthy lifestyle, more women have been turning to…

Obaasema Staff Feb 26, 2026
habanero pepper in red and green
FOOD
Feb 25, 2026

Habanero Pepper: How To Use It For Ghana’s Green Spicy Sauce

Habanero pepper is one of the most flavorful and fiery hot peppers used across African…

Obaasema Staff Feb 25, 2026
African black pepper seeds used in West African cooking
FOOD
Feb 19, 2026

African Black Pepper Health Benefits and How to Use It

These dried fruits are commonly known as esoro wisa in Ghana and uziza seeds in…

Obaasema Staff Feb 19, 2026
Alternatives to seasoning cubes
FOOD
Feb 3, 2026

Are Spicy Cubes Healthy? Better Alternatives to Seasoning Cubes

Are spicy cubes healthy? While they offer convenience and consistent taste, many seasoning cubes contain…

Obaasema Staff Feb 3, 2026
Design for The Obaasema Salon event on PCOS and fertility, featuring an African woman wearing a traditional cloth and scarf
FEATURED
Sep 24, 2025

Join The Obaasema Salon: PCOS and Fertility Talk

This September, in recognition of PCOS Awareness Month, Obaasema is launching The Obaasema Salon, a…

Obaasema Staff Sep 24, 2025
A Black woman wearing African clothes representing womanhood
FEATURED
Jul 10, 2025

Womanhood: Find out what Culture has Taught 7 African Women

Reflections from seven African Women Growing up, many of us learned what it meant to…

Obaasema Staff Jul 10, 2025
a place of jollof rice with chicken, vegetables and boiled egg.
FOOD
Jul 4, 2025

Jollof Reimagined: How to Make the Clean Comfort Food

There’s something sacred about jollof. The simmer of ripe tomatoes, the spice-laced aroma or the…

Obaasema Staff Jul 4, 2025
Black woman sitting close to water at a beach practicing daily calm
WELLNESS
Jun 26, 2025

The Daily Calm: Learn About Ways to Achieve it

Ever found yourself searching for something to do just to avoid being still not because…

Obaasema Staff Jun 26, 2025
a Black woman sitting by a window symbolizing ventilation for healthy living
WELLNESS
Jun 18, 2025

Ventilation: How to do it Safely to Truly Live Healthy

Breathing clean air is a basic human need and one of the most essential ways…

Obaasema Staff Jun 18, 2025
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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • The Obaasema Dictionary

                                    © OBAASEMA, 2022, All rights Reserved. 

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