Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • The Obaasema Dictionary

                                    © OBAASEMA, 2022, All rights Reserved. 

Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • Join the Community
  • FOOD
Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • Join the Community
  • FOOD
Obaasema Staff

sunflowers-laying-next-to-a-glass-of-tea
WELLNESS
Feb 24, 2020

How To Know When It’s Time For Cleansing

Maintaining good health involves being mindful of what you consume and making lifestyle changes that…

Obaasema Staff Feb 24, 2020
Black woman practicing healthy eating lifestyle
WELLNESS
Feb 4, 2020

Tips on Healthy Eating Habits While Breastfeeding

Adopting a healthy eating habit after child birth can be difficult because it requires a…

Obaasema Staff Feb 4, 2020
Spaghetti with vegetables and sesame seeds
FOOD
Jan 31, 2020

Garlic Sesame Pasta Recipe in Just 20 Minutes

You don’t have to be vegan to crave or enjoy vegetarian dishes. In fact, vegan…

Obaasema Staff Jan 31, 2020
A black woman with makeup laying on flowers
NATURAL BEAUTY
Sep 1, 2019

Beauty Tips: Eye Makeup Dos and Don’ts

Eye makeup can be fun if you know what you’re doing. It’s even easier when…

Obaasema Staff Sep 1, 2019
Bowl of baby spinach
FOOD
Aug 17, 2019

Spinach Sauteed With Garlic Side Dish Recipe

Garlic sautéed spinach is one of the easiest green recipes to make. It’s packed with…

Obaasema Staff Aug 17, 2019
Two women seated at a round table chatting
LIFE/LOVE
Jun 6, 2019

Three Things Every Married Woman Must Know

Experts tend to offer great advice but when it comes to marriage nothing beats live-and-learn…

Obaasema Staff Jun 6, 2019
Spices displayed on a wooden surface
FOOD
Mar 8, 2019

Spices for Homemade Poultry Seasoning: Learn How to Make it

Chicken is one of the most consumed meats in a lot of homes. The reason…

Obaasema Staff Mar 8, 2019
A Black woman tugging at her hair
NATURAL BEAUTY
Feb 26, 2019

Three Simple Ways to Test For Healthy Hair

There are several ways of checking for healthy hair, from smooth strands to the hair…

Obaasema Staff Feb 26, 2019
Red lipstick on plain background
NATURAL BEAUTY
Feb 23, 2019

Beauty Secrets: Two Natural Makeup Tricks For Fuller Lips

If you didn’t know, you’ll know today. Yes, there are non-invasive ways of getting those…

Obaasema Staff Feb 23, 2019
Picture of a peach fruit in a plain background
WELLNESS
Feb 20, 2019

How to Identify Normal and Abnormal Vaginal Discharge

Vaginal discharge, as strange as it may sound, is very healthy for the female reproductive…

Obaasema Staff Feb 20, 2019
Older Posts Newer Posts
Latest Posts
  • Freshly harvested African vegetables from a home gardening project
    FOOD
    Home Gardening: Easy African Foods You Can Grow in Your Backyard
    Efe James Jul 22, 2026
  • Fresh ginger, turmeric and limes on a wooden surface, nutrient-rich ingredients commonly used in African cuisine that support healthy skin.
    FOOD, NATURAL BEAUTY
    African Foods for Healthy Skin: How to Eat for Glowing Skin
    Efe James Jul 15, 2026
  • African female entrepreneur managing customer orders from home while applying small business tips to improve productivity.
    FEATURED
    Small Business Tips That Save Time, Stress and Money
    Efe James Jul 8, 2026
  • African woman planning her goals using sticky notes during a mid-year goal review session.
    FEATURED
    Mid-Year Goal Review: Three Paths to Finish the Year Strong
    Efe James Jul 5, 2026
  • Plate of boiled unripe plantain and vegetable sauce showing an example of low-calorie African foods
    FOOD
    Low-Calorie African Foods: How to Build a Calorie Deficit
    Efe James Jul 3, 2026
  • facebook
  • twitter
  • instagram
  • youtube
EXPLORE
  • What is Obaasema?
  • Press
  • Real African Women (R.A.W.)
  • LIFE SESSIONS
  • Online TV
  • Our Authors
  • Advertise
  • Privacy Policy

Sign Up To Receive Exclusive Deals And Updates From Us.

Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • The Obaasema Dictionary

                                    © OBAASEMA, 2022, All rights Reserved. 

Join Our Growing Community

Sign up for our Sunday Calm notes and exciting updates. 

Our site uses cookies. Learn more about our use of cookies: Cookie Policy

ACCEPT