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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • Join the Community
  • FOOD
Obaasema Staff

Black couple smiling at each other in the mirror practicing healthy sexuality
LIFE/LOVE
May 3, 2023

Healthy Sexuality: How to Cultivate a Fulfilling Sexual Relationship

Sexuality is an important aspect of our lives that deserves attention and care. It is…

Obaasema Staff May 3, 2023
Cultural influences in relationship displayed by a black couple with marks and flowers on their faces.
LIFE/LOVE
Apr 24, 2023

Cultural Influences on Relationships: How to Find Common Ground

Relationships are an essential part of our lives, and cultural influences play a significant role…

Obaasema Staff Apr 24, 2023
A bed used to show how to keep bed bugs at bay
HOME
Apr 21, 2023

Bed Bugs: How to use Essential Oils to Keep Them at bay

Bed bugs are a common problem in many households, and they can be quite difficult…

Obaasema Staff Apr 21, 2023
Vegetables to help reduce uterine fibroids displayed on a wooden table
WELLNESS
Apr 18, 2023

Uterine Fibroids: 5 Foods to Help you Feel Better

Uterine fibroids are one of the little-discussed health concerns affecting women world-wide today. But they…

Obaasema Staff Apr 18, 2023
Potato salad ingredients, including lemon, garlic, onions, displayed on a table
FOOD
Apr 9, 2023

Potato Salad: How to Make it Healthy for Your Easter Feast

Potato salad is a simple, flavorful salad that typically consists of boiled potatoes mixed with…

Obaasema Staff Apr 9, 2023
Black woman practicing morning rituals by drinking water in the morning
WELLNESS
Apr 3, 2023

Morning Rituals: See a List of 9 Routines to Adopt

Good morning rituals are a great way to form positive habits that can impact your…

Obaasema Staff Apr 3, 2023
Black woman doing pelvic floor exercises
WELLNESS
Mar 15, 2023

Pelvic Floor Exercises: Why are They Important?

You must have heard a lot about the pelvic floor and specific exercises, also known…

Obaasema Staff Mar 15, 2023
Black woman using a jade roller to massage her face
WELLNESS
Mar 10, 2023

Massage: How to do it Yourself

Self-massage is a form of self-care. It is done by using your own hands to…

Obaasema Staff Mar 10, 2023
black woman touching flowers display healthy nails
NATURAL BEAUTY
Feb 26, 2023

Healthy Nails: How to Achieve Them With Herbs and Oils

Nail health is as much an internal effort as it is external. While it’s true…

Obaasema Staff Feb 26, 2023
chicken breast and vegetables displayed on a plate
FOOD
Feb 17, 2023

Chicken Breast Recipes: Learn how to Make our Favorites

If you’re a lover of white meat, chances are that chicken breast is a preferred…

Obaasema Staff Feb 17, 2023
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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • The Obaasema Dictionary

                                    © OBAASEMA, 2022, All rights Reserved. 

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