As big fans of peppermint oil, we can attest to its invigorating attributes. The strong, fresh, minty scent leaves have the ability to clear your head and relax your body. Peppermint essential oil is claimed to be one of the most effective oils used in stimulating senses and unwinding the body although its benefits transcend these functions.
In medicinal form, it is able to stimulate the central nervous system by defeating drowsiness and fatigue while encouraging a cloudless mind and amplifying our senses.
The body
Body muscles, specifically those of the digestive tract which may be affected by poor diet and stress are soothed and calmed once peppermint is applied. Its ability to relieve digestive problems helps it to fuel appetite and enhance stomach acidity needed for proper digestion. It can even mitigate irritable bowel syndrome and reduce irritation of stomach ulcers. If you experience motion sickness, nausea, or jet lag consider using peppermint to revive your body.
Its curative benefits extend to relaxing tense muscles and muscle spasms. Peppermint oil is able to relieve painful menstrual cramps, and cool hot flashes and fevers. It is also able to ease migraine-related headaches as well as those from mere tension. This oil’s minty quality allows it to clear sinuses and improves breathing, proving to be beneficial for the asthmatic person.
Other uses
Its bacterial repellent quality makes it possible to control acne and blemishes and lessens oiliness often associated with these problems. In addition to warding off acne, peppermint oil brightens dull, dry skin and promotes a soft, silky one.
Though most essential oils do a wonderful job of soothing the senses, this particular oil truly cools one’s emotions and is believed to dissolve anger, nervousness and even panic. It boosts up energy and eases mental fatigue for a less stressed feeling.
So, the next time you need a relaxing agent after a hard day’s work and want to try something new, think about peppermint essential oil, it might be your best bet.
Warning: Peppermint oil may raise blood pressure and so avoid it if you have this condition. It may irritate sensitive skin, increase menstrual flow and stop the flow of milk in pregnant women or nursing mothers. It may also interfere with the effects of homeopathic remedies, be sure to consult a physician first any of these apply to you.