Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
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                                    © OBAASEMA, 2022, All rights Reserved. 

Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • MONEY MATTERS
  • FOOD
  • STYLE
  • HOW I FLOURISH
Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • NATURAL BEAUTY
  • WELLNESS
  • CULTURE/TRAVEL
  • LIFE/LOVE
  • MONEY MATTERS
  • FOOD
  • STYLE
  • HOW I FLOURISH
Obaasema Staff

chicken breast and vegetables displayed on a plate
FOOD
Feb 17, 2023

Chicken Breast Recipes: Learn how to Make our Favorites

If you’re a lover of white meat, chances are that chicken breast is a preferred…

Obaasema Staff Feb 17, 2023
Black couple talking and practicing spirituality in relationships
LIFE/LOVE
Feb 12, 2023

Spirituality in Relationships: 7 Ways to Enhance it

Spirituality can play a significant role in relationships; providing a deeper sense of purpose, meaning,…

Obaasema Staff Feb 12, 2023
Picture of coconut fruit with straw to sip coconut water
FOOD
Feb 4, 2023

Coconut Water: Find out Different Ways to use it

Coconut water is often referred to as “nature’s sports drink” due to its high potassium…

Obaasema Staff Feb 4, 2023
food to improve gut health
WELLNESS
Feb 1, 2023

Gut Health: How to Achieve a Good one

Gut health is important because it plays a crucial role in many aspects of overall…

Obaasema Staff Feb 1, 2023
turmeric powder and fruit displayed on a table
WELLNESS
Jan 28, 2023

Turmeric: Health Benefits and Getting the Most out of it

Turmeric is a popular spice used in Indian and Middle Eastern cuisine. It is made…

Obaasema Staff Jan 28, 2023
beans stew and roasted plantains on a white plate
FOOD
Jan 21, 2023

Beans Stew: A Simple Way to get in Your Proteins

Every African country has some sort of love affair with beans. From beans stew to…

Obaasema Staff Jan 21, 2023
Smiling Black woman wearing lilac dress with hand on chin practicing healthy balance
HOW I FLOURISH
Sep 7, 2022

Healthy Balance: How Freda Obeng-Ampofo Makes it Happen

Striking a healthy balance in your daily routine is easier said than done. What happens…

Obaasema Staff Sep 7, 2022
peeled banana for facial mask
NATURAL BEAUTY
Sep 4, 2022

Homemade Banana Facial Mask. Learn how to Make it.

Clean beauty starts in the home, literally, in your kitchen. You have access to several…

Obaasema Staff Sep 4, 2022
Caren Jepkemei wearing an orange gown by Carolina Herrera
STYLE
Jun 13, 2022

Carolina Herrera: African Models in the Fall 2022 Collection.

Venezuelan fashion designer, Carolina Herrera, is well known for her sophisticated, exquisite, chic and classic…

Obaasema Staff Jun 13, 2022
cooked eggs with vegetables
FOOD
Feb 24, 2022

Eggs: How to Make Them Super Nutritious

Eggs are a staple in many breakfast food options and a great source of protein.…

Obaasema Staff Feb 24, 2022
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Obaasema | African Women’s Magazine on Healthy Living, Wellness, Natural Beauty & Culture.
  • WELLNESS
  • STYLE
  • NATURAL BEAUTY
  • FOOD
  • LIFE/LOVE
  • CULTURE/TRAVEL
  • HOW I FLOURISH

                                    © OBAASEMA, 2022, All rights Reserved. 

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